How I Can Help You

My services include individual and couples counseling via Telehealth. In our time together we will explore the problems, difficulties and stressors happening in your life that brought you to this courageous first step toward healing.

We will work together to identify goals for treatment and begin to work through feelings, beliefs and develop a greater understanding of yourself through the lens of understanding your story and how it may influence your thoughts, perceptions and behavior in ways that are not supportive to you or your relationships.

This will be an experience where emotions will be explored and you may feel discomfort during the process. My goal will be to cultivate a greater state of inner wellness, joy and create meaningful connexions along the way for you.